START with this easy fullbody Workout!

a FULLBODY workout that gets your started with the basics of working out!

Wohoo! The first workout is online. Every thursday I will provide you with an amazing workout, new exercises or workout tips & tricks that you can use anywhere!

To start this week off with a blast…
Here you go, a try-out to the first FULLBODY workout of the Proven Body Transformation program.

This workout is designed for Beginners aswell as more advanced athletes! Nope, no equipment needed. Just YOUR bodyweight!

What are you waiting for? Rock it!

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